sound experience
a sacred journey back to your body
healing through sound
A sound bath is more than relaxation — it is nervous system regulation, emotional release, and energetic realignment.
Through crystal bowls, drums, and chimes, your brain naturally shifts into theta brainwaves — a space where clarity, creativity, and inner healing can emerge.
Your body remembers safety, and sound helps you return to it.
PRIVATE SOUND JOURNEYS
Yanina Chicas Signature Experience — for individuals or small, intimate groups
REGULATE
45 min · $115
A gentle reset for your nervous system. Supports cortisol balance, calms the mind, and brings your body back into safety and grounding.
A gentle reset for your nervous system. This session is designed to support cortisol balance, calm the mind, and bring your body back into a state of safety and grounding. Each session is a curated ritual experience including tea or ceremonial cacao, energy cleansing, intention setting, and somatic grounding. Once your booking is confirmed, Yanina will reach out within 1–2 business days to schedule your session date and time.
2–4 guests · +$35 per additional guest
SOFTEN
60 min · $135
An invitation to release tension and return to your body. Creates space to soften the edges, regulate your breath, and reconnect with ease and emotional clarity.
A gentle reset for your nervous system. This session is designed to support cortisol balance, calm the mind, and bring your body back into a state of safety and grounding. Each session is a curated ritual experience including tea or ceremonial cacao, energy cleansing, intention setting, and somatic grounding. Once your booking is confirmed, Yanina will reach out within 1–2 business days to schedule your session date and time.
2–4 guests · +$35 per additional guest
RESTORE
90 min · $145
A full-body restoration experience. Guides you into deeper parasympathetic rest, allowing your system to repair, recalibrate, and restore from within.
A full-body restoration experience. This session is designed to guide you into deeper parasympathetic rest, allowing your system to repair, recalibrate, and restore from within. Each session is a curated ritual experience including tea or ceremonial cacao, energy cleansing, intention setting, and somatic grounding. Once your booking is confirmed, Yanina will reach out within 1–2 business days to schedule your session date and time.
1–4 guests · +$35 per additional guest
Each session is a curated ritual experience, incorporating:
tea, herbs or ceremonial cacao, energy cleansing (copal, palo santo, or sage), intention setting, and grounding somatic meditation.
1–4 guests · +$35 per additional guest
signature bridal offering
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signature bridal offering ·
the pre-wedding reset $444
A pause for the bride to step out of the noise and into presence. A grounding, heart-centered experience to help you slow down, soften, and arrive fully present before your wedding day begins. We begin with ceremonial cacao or tea, then move through breath, intention setting, and a deeply restorative sound journey. This experience can be booked privately or expanded into a group celebration.
INCLUDES:
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A heart-opening ritual to gently bring you into the present moment.
Ceremonial cacao is a pure, minimally processed cacao sourced from Guatemala, allowing it to preserve its natural nutrients and energetic properties. It has been used for generations as a plant medicine to support connection, grounding, and an open heart.
If you prefer, you’re also welcome to enjoy a supportive herbal tea — such as rose — offering a softer, calming alternative.
This moment invites you to slow down, soften, and begin the experience with intention.
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Soft, guided practices to help you slow down, connect with your breath, and gently arrive into the present moment.
This may include simple breathing exercises — like slow inhales and exhales with gentle pauses — or somatic practices such as butterfly taps to support your nervous system in softening and settling.
From this grounded place, you’ll be guided to set a meaningful intention for this chapter of your life.
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A curated sound experience using crystal bowls, drums, and chimes designed to guide your body into deep rest, helping release tension and restore balance.
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A safe, held space for anything that may be present — whether that’s emotions, reflection, or simply the need to be supported and cared for before your big day.
A sacred pause for the bride-to-be. A grounding, heart-centered experience designed to help you slow down, soften, and arrive fully present before your wedding day begins. We start with ceremonial cacao or tea to open the heart, then move through breath, intention setting, and a deeply restorative sound journey using crystal bowls and carefully selected sound tools. This experience can be booked privately or expanded to include your bridal party — please note any guests in your order and Yanina will be in touch to customize your experience. Once your booking is confirmed, Yanina will reach out within 1–2 business days to schedule your date and time.
THIS IS MORE THAN A SOUND BATH — IT’S A RITUAL
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arrive
We begin by slowing down — often with tea or cacao — allowing your body to fully arrive.
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soften
Through gentle somatic practice and intention setting, we create space to release and return to center.
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restore
A deeply restorative sound journey using perfect-pitch crystal bowls, a Ukrainian drum, and carefully selected sound tools.
GROUP AND SPECIAL EXPERIENCES
For bridal parties, bachelorettes, birthdays, retreats, corporate wellness, and private gatherings. Each experience is intentionally curated to your vision, group size, and desired energy. Sessions may include sound healing, tea or ceremonial cacao, gentle somatic grounding, and intention setting.
PERSONALIZATION OPTIONS:
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A deeply restorative sound experience using crystal bowls, drums, and chimes to guide the body into a state of relaxation. These frequencies support nervous system regulation, helping release tension and bring you back into balance and presence.
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A gentle, heart-opening ritual to begin the experience. Ceremonial cacao — a pure, minimally processed cacao sourced from Guatemala — supports connection, grounding, and emotional openness. If preferred, a soothing herbal tea such as rose is offered as a calming alternative.
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Simple, guided body-based practices to help you slow down and arrive into the present moment. This may include breathwork or gentle exercises like butterfly taps to support the nervous system in softening and settling.
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A moment to connect inward and set a meaningful intention, followed by space for reflection and gentle integration. This supports you in grounding the experience and carrying its energy into your daily life.
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Sessions can be held in a curated studio setting or in the comfort of your own space. Each experience is intentionally designed to meet the energy and needs of the group.
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Available for travel for special gatherings, retreats, and events. Please inquire for custom experiences and location-based offerings.
what you’ll walk away with
✓ A sense of deep rest and reset in your body
✓ A quieter mind and emotional clarity
✓ A nervous system that has softened and released
✓ A feeling of grounded, lighter, and more connected to yourself
✓ Space to release what your body has been holding
✓ A body that remembers what it feels like to feel safe
FAQs
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Comfortable, loose clothing you can fully relax in. You'll be lying down for most of the session, so think soft layers — anything that lets your body settle into rest.
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Just yourself.
For studio sessions, everything is provided — including a mat, blanket, and all ritual elements.
For in-home sessions, I kindly ask that each guest provides their own mat or comfortable setup to lie on. Everything else will be brought to you.
If you have a favorite pillow or eye mask that helps you feel more at ease, you’re welcome to bring it.
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You’ll be gently guided into a space of rest, lying comfortably with your eyes closed.
We begin with a grounding ritual — often tea or ceremonial cacao — followed by gentle somatic practices to support your nervous system in arriving to the present moment. This may include simple exercises like breath awareness or butterfly taps to help the body soften and settle.
From there, we move into intention setting and a restorative sound journey using crystal bowls, drums, and chimes.
There’s nothing you need to do… just arrive and receive.
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Absolutely. No experience is needed.
You will be guided every step of the way. All you’re invited to bring is an open heart and a willingness to rest.
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Most people leave feeling deeply calm, lighter, and more grounded.
Some experience emotional release, while others feel a sense of clarity or stillness. Every body responds differently — and all of it is welcome.
You may also feel a bit tired afterward, as your body has moved into a deeper state of relaxation and release. I recommend continuing to hydrate and giving yourself space to integrate the experience gently.
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Yes!
Private sessions can accommodate 2–4 guests with an additional $35 per guest.
For larger gatherings — bridal parties, bachelorettes, birthdays, corporate wellness, or retreats — please submit an inquiry through the contact form for a custom experience.
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Sessions are held in Raleigh, NC.
Private in-home bookings and travel are available upon request.
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Yes — virtual sessions are available upon request.
Please reach out through the contact form to explore options that feel aligned for you.
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If you need to reschedule or cancel your session, please reach out directly.
📧 serritualwellness@gmail.com
📞 (919) 670-5908
READY TO HEAL?
Whether you're booking for yourself or gifting an experience to someone you love — this is a space where your body is welcomed, your nervous system is honored, and your healing is held with care.